LUCRECIA VENOSTA
Zumba Education Specialist (ZES™)

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Since Jun 2011

I would like to encourage YOU to get licensed in this beautiful specialty called ZUMBA® GOLD that is so much more than teaching Zumba® to the active older adult. It also encompasses pregnant women, injured participants, beginners, and other people who may need modifications in order to feel successful in a class.


You can incorporate the knowledge that you get in this training into your other classes, because let's be real... we always get new people coming to our classes! The Zumba® Gold training will help you to become more focused on your participants' needs. You will get useful tips to retain your students and make them feel successful and happy :)


Please help me to spread the word and share the love for this inclusive program. If you are not a Zumba® instructor yet, you can take the Jump Start Gold training. 


Looking forward to meeting you!


BECOME A ZUMBA INSTRUCTOR AND A ZUMBA GOLD INSTRUCTOR. 

Check these links for more information:


 


JUMP START GOLD INSTRUCTOR TRAINING

SATURDAY JANUARY 20TH

West Shore YMCA

410 Fallowfield Road, Camp Hill, PA, US 17011



ZUMBA GOLD INSTRUCTOR TRAINING

SATURDAY FEBRUARY 24TH

Beyond Fitness

55 Laura St, New Haven, CT, US 06512



JUMP START GOLD INSTRUCTOR TRAINING

SATURDAY MARCH 10TH

Chapter 126

47 Upson Street,  Bristol, CT 06010, US


410 Fallowfield Road, Camp Hill, PA, US 17011
55 Laura St, New Haven, CT, US 06512
47 Upson Street, Bristol, CT 06010, US

For those who already came to one of my trainings: 


* To get your certificate: 

Please find your certificate in www.zumba.com, sign in with your username and password. 

Click on your name -up on the right corner of the screen- and click on "My ZIN home" then click on "My Trainings" 

There you will be able to download and print your certificate as many times as you need it.


Para aquellos que asistieron a uno de mis entrenamientos: 


* Para obtener su certificado: 

Encuentra tu certificado en www.zumba.com , inicia sesión con tu nombre de usuario y contraseña. Haz clic en tu nombre -en la esquina derecha de la pantalla- luego click en "My ZIN home" después haz clic en " Mis Entrenamientos". Allí podrás descargar e imprimir tu certificado las veces que lo necesites



* Here is the playlist of my ZG chair class:

* Aquí está la lista de reproducción de mi clase de ZG en silla:


1- Warm up from the AMAZING DJ Francis: please contact him:  https://www.facebook.com/Official.DJ.Francis?fref=ts

2- No Me Digas Nada - Merengue from ZG vol.9

3- Good Golly Miss Molly - Rock & Roll from ZG vol.13 

4- La Suavecita - Cumbia from ZIN vol.40

5- Shake Señora - iTunes

6- QUE COSA TAN LINDA - SALSA from Mega Mix vol.30

7- Po'rom Pom Pom - Flamenco from ZG vol.9

8- La Dueña Del Swing - Merengue - iTunes

9- Yo No Bailo - Rock & Roll from ZG vol.9

10-Mambo Italiano -  iTunes

10- El Choclo - Tango - iTunes

11- Sway With Me - Cha Cha - iTunes

12- Cool down: At Last - iTunes

Licensed To Teach

  • Zumba BasicZumba Basic
    License to teach regular Zumba® classes.
  • Zumba StepZumba Step
    License to teach lower body workouts using a blend of Zumba® routines and step aerobics.
  • Zumba ToningZumba Toning
    License to teach body-sculpting techniques using Zumba Toning Sticks to enhance rhythm and build strength.
  • Aqua ZumbaAqua Zumba
    License to teach the 'pool party' workout for all ages using the Zumba® formula and traditional aqua techniques.
  • Zumba SentaoZumba Sentao
    Licensed to teach the party-like workout that incorporates chairs to improve strength, definition and endurance.
  • Zumba GoldZumba Gold
    License to teach specially designed Zumba classes for the active older adult or deconditioned participant.
  • Zumba Gold ToningZumba Gold Toning
    License to teach Zumba® Gold-Toning classes.
  • Zumba Kids & Zumba Kids JrZumba Kids & Zumba Kids Jr
    License to teach the custom-designed kids program that blends dance-fitness routines with fun games and high-energy music.
  • Zumba Kids & Zumba Kids JrZumba Kids & Zumba Kids Jr
    License to teach the custom-designed kids program that blends dance-fitness routines with fun games and high-energy music.
  • Zumba in the CircuitZumba in the Circuit
    Has Zumba in the Circuit class(es)
  • E-Learning NutritionE-Learning Nutrition
    License to teach Plate by Zumba™ classes.